Mind-Body Interventions : ​ค้นหาหนังสือธรรมะ หน้า 66 / 72

Since we live in the physical world, we tend to think of the four basic requisites only in physical terms, for example food. We often think only whether or not it is clean, tasty, nutritious or health

This text guides monks on how to perceive their basic requisites beyond physical terms like cleanliness and taste. It emphasizes being conscious and grateful, encouraging monks to accept only what the

3. You must be reflective. Once you have finished consuming your meal, and have energy, you must ask yourself whether you have used the strength gained from your meal to focus on learning the Dhamma.

การสะท้อนความคิดช่วยให้เราเป็นคนที่ใส่ใจและขยัน ด้วยการฝึกสะท้อนตนเอง เราจะมีสติและตระหนักรู้ถึงการกระทำของเรา ซึ่งนำไปสู่ความชัดเจนในความคิดและความสามารถในการตัดสินใจที่ดีขึ้น การสะท้อนหลังจากรับประท

Dhamma Vinaya means, the wisdom and instruction contained in the Pali Canon of which there are two types. 1. One is the rules and code of conduct, Vinaya, which must be strictly refrained from, or el

Dhamma Vinaya encompasses the wisdom of the Pali Canon, highlighting two types: Vinaya, which entails strict rules of conduct for monks, and Dhamma, teaching beneficial practices that are not compulso

The Benefits of Ordination while still Young For students who choose to be ordained for just a short period of time, if these students are diligent, then they will receive the following benefits: 1.

This text discusses the benefits of ordination for young students. It emphasizes that ordination allows students to manage their time effectively (Kalannuta), experience inner peace, and gain a deeper

into the wrong hands, then this will result in death and destruction. These are people who do not have Dhamma within them." 4. You will have the opportunity to improve your self-discipline. You will

This text emphasizes the importance of Dhamma for young people, urging them to cultivate self-discipline and teamwork. It highlights the benefits of meditation for inner peace, which enhances studies.

One day in first grade, Luang Por brought his best friend to his house. His father asked him what his friend's family name was, and after his friend had left, forbade him to associate or play with tha

This narrative illustrates the importance of a good upbringing as exemplified by Luang Por’s life. His father’s strict but wise teachings shaped his character, guiding him in choosing friends and reso

THE LOTUS FLOWER Held in high regard and respect for millennia by many differing cultures and segments of seeking humanity, the lotus flower is a symbol of purity and illumination rising from the mudd

The lotus flower has been a revered symbol across cultures for its representation of purity and illumination, emerging from the muddy depths of human suffering. The text emphasizes the ongoing human q

commit more karma mind becomes cloudy wrong perception bad thoughts speech and action bad karma 4 elements become more impure have to use more of 4 elements to refuel have to work more

CHAPTER 2 IMPORTANCE OF HUMAN BEHAVIOUR AND MAKING CHOICES DEFINITION OF BEHAVIOUR Our behaviour is the result of our thoughts and actions; it is the way we respond to external situations and conditi

บทที่ 2 เกี่ยวกับความสำคัญของมนุษยพฤติกรรมและการเลือก เปิดเผยว่าพฤติกรรมของเราเป็นผลลัพธ์จากความคิดและการกระทำซึ่งส่งผลต่อการตอบสนองต่อสถานการณ์ภายนอก การศึกษาและปฏิสัมพันธ์ทางสังคมมีส่วนในการพัฒนาควา

Selfishness leads to suffering when each person thinks mainly about his or her own benefit rather than giving support, encouragement and material things to others. When problems occur in the family, g

Selfishness and bias lead to suffering when individuals prioritize self-interest over communal support. In families and communities facing problems, this behavior results in conflict. Bias manifests i

TEACHING THE HABITS OF RESPECT, PATIENCE AND DISCIPLINE The components that are required to teach efficiently and develop respect, patience and discipline in students are a peaceful and calm atmospher

การสอนความเคารพ ความอดทน และวินัยในนักเรียนต้องอาศัยบรรยากาศที่สงบและเหมาะสม รวมถึงครูที่เข้าใจเด็กและสนับสนุนการเรียนรู้ แต่หากนักเรียนไม่ได้รับการเตรียมตัวในวัยเด็กก็จะเป็นอุปสรรคต่อการเรียนรู้ที่ดี

CHAPTER 4 BEGINNING TO BE A SUCCESSFUL TRAINER THE NOBLE EIGHTFOLD PATH A definitive master plan for development of all human beings regardless of race, age, sexuality, religion or creed, the Noble E

This chapter outlines the Noble Eightfold Path as an essential framework for trainers committed to personal and professional development. Each of the eight principles—right view, thought, speech, acti

Right Concentration — Leads to Understanding and Knowledge Retention Consciousness that is still and concentration are so closely related that they can be considered to be one and the same. Students w

Concentration and stillness of consciousness are vital for academic success and personal growth. Practicing meditation enhances students' understanding and respect for learning. The Noble Eightfold Pa

Digest from speech of Most Ven. Dhammapriya Mahathero Abbot, Mahananda Sangharaj Vihara Vice President of the Supreme Sangha Council of Bangladesh Founder of Dhamapriya Buddhist Welfare Mission, Kolka

In a profound address, Most Ven. Dhammapriya Mahathero emphasizes the interconnectedness of all beings, portraying them as part of one family, deriving from shared karmic categories. He urges the prop

Analysis of the Root Causes of Life’s Problems The Root Causes of Life’s Problems Economic Problems Conflicts Defilements Buddhism The Individual The Mind Habits Root Causes of Life’s Problems

This text discusses the analysis of life’s problems through a Buddhist lens, identifying economic issues, conflicts, and personal defilements as root causes. It asserts that these problems originate f

Khun Yaj's Teachings WISDOM FROM AN ENLIGHTENED MIND DHAMMANAKAYA FOUNDATION

Khum Yais Teachings WISDOM FROM AN ENLIGHTENED MIND

67, Power through merit 116, One drop at a time fills up a jar 116, With merit you will succeed in everything 119, Born to pursue prosperity 117, Fruit of merit 117, Only those with a pure heart will

This text emphasizes the transformative power of merit in life. It discusses how cultivating merit leads to success, prosperity, and happiness. The focus is on performing good deeds, maintaining a pur

198. DON'T BE RECKLESS ABOUT YOUR AGE We are already old. Don't think that you are still young. Reflect on aging. If you get carried away with thinking that you are still young and do things that you

เนื้อหานี้สะท้อนถึงความสำคัญของการยอมรับอายุและการเตรียมตัวสำหรับความท้าทายในชีวิต เน้นการสะสมคุณธรรมที่เป็นอมตะเพื่อช่วยให้หลุดพ้นจากกิเลส การใช้ชีวิตอย่างมีสติและไม่คิดว่าเป็นหนุ่มสาวอยู่ตลอดไป สิ่ง

25. PRICELESS TREASURE At this moment I’m still healthy; let me tell you what is on my mind. Remember my words. I’m giving you an invaluable treasure. Please take good care of the treasure that I’m

เนื้อหาเน้นถึงความสำคัญของการดูแลสุขภาพจิตและการสร้างบุญเพื่ออนาคต เชิญชวนให้ทุกคนไปวัดเพื่อสะสมบุญก่อนที่จะสายเกินไป และการเก็บรักษาเจตนาบริสุทธิ์ของตนเอง ก่อนการก่อสร้างวัดที่มอบให้แก่ชุมชน โดยถือว่